Spin Genie WHY CHOOSE OUR GYM

PREMIUM EQUIPMENT

All our equipment is supplied by Panatta – one of the world’s leading gym equipment specialists

AMAZING CLASSES

Our qualified PT’s really know how to put on a classes with a wide varaity of functions on offer

Spin Genie COMMUNITY VIBE

A welcoming place to work-out no matter your age or ability and our staff are on hand to guide you

Spin Genie EASILY ACCESSIBLE

Our Wirral gym is just a short two-minute walk from Leasowe station. We are also served well by bus routes and even a cycle lane goes past. A driver? We have more than enough space in our huge car park

APP-SOLUTELY

Our app is bursting with features such as PT bookings, gym attendance in real time, gym entry, on demand classes and so much more

NO FUSS MEMBERSHIPS

With our easy-in and easy-out terms we’ve made it simple for you to join and we won’t tie you down to contract too.

LATEST GOOGLE REVIEWS

OUR PRICE LIST

ANNUAL MEMBERSHIP

TO BE PAID EACH YEAR

£400

For 12 months but only pay for 10.

MONTHLY MEMBERSHIP

TO BE PAID EACH MONTH

£40

Per month with zero contract by direct debit.

MEMBERSHIP FOR HEROES

FORCES, EMERGENCY & NHS

£30

Per month with zero contract by direct debit. Join at reception with relevant ID.

STUDENT MEMBERSHIP

FOR ALL STUDENTS

£30

Per month with zero contract by direct debit. Join at reception with relevant ID.

JUNIOR MEMBERSHIP

FOR 12-15 YEAR OLDS

£20

Per month. Accompanied by an adult member. Add this membership at the reception

CLASS ONLY MEMBERSHIP

JUST WANT CLASSES ONLY?

£20

Per month. Use for classes only and bookable via app only.

WEEKLY MEMBERSHIP

FULL WEEK ACCESS OF GYM

£20

Full use of gym, facilities and gym classes for a week

DAY PASS MEMBERSHIP

HAVE A TASTER AT OUR GYM

£5

Per visit. Simply sign up and join at reception

MEET OUR PERSONAL TRAINERS

OUR PT’S ARE FULLY TRAINED AND CAN HELP YOU WITH YOUR FITNESS GOALS

Kellie Makin

  • LEVEL 2 & 3 PERSONAL TRAINER
  • LEVEL 2 FITNESS INSTRUCTOR
  • ENGLAND BOXING COACH
  • FULLY INSURED
  • GROUP SESSIONS
  • CIRCUITS
  • NUTRITION ADVICE
  • GLUTE BUILDING
  • WEIGHT LOSS
  • CORE TRAINING

Matt Cotgrave

  • STRENGTH & CONDITIONING
  • BODYBUILDING
  • SPEED & POWER TRAINING
  • GENERAL FITNESS
  • CIRCUIT TRAINING
  • GROUP SESSIONS
  • FAT LOSS/WEIGHT LOSS
  • BODY RECOMP
  • NUTRITIONAL GUIDANCE
  • DIET PLANS
  • TRAINING PROGRAMS

Alina Abramowicz

  • LEVEL 3 PERSONAL TRAINER
  • LEVEL 4 SPECIALISATION IN ACTIVITY AND WEIGHT MANAGEMENT FOR OBESE AND DIABETIC CLIENTS
  • LEVEL 4 CERTIFICATE IN PHYSICAL ACTIVITY AND LIFESTYLE STRATEGIES FOR MANAGING LOW BACK PAIN
  • NUTRITION GUIDANCE
  • FUNCTIONAL TRAINING EXPERTISE
  • MOBILITY COACHING
  • BODY RE-COMPOSITION STRATEGIES
  • LIFESTYLE CHANGE ADVOCACY
  • STRENGTH TRAINING
  • FUNCTIONAL BODYBUILDING
  • COMPETITIVE RUNNING AND RACE PREPARATION
  • ATHLETIC PERFORMANCE ENHANCEMENT

Jake Johnstone

  • 14 YEARS EXPERIENCE
  • LEVEL 3 PERSONAL TRAINER
  • LEVEL 4 SPORTS THERAPIST
  • REHABILITATION SPECIALIST
  • JOINT PAIN SPECIALIST
  • BODY RE-COMPOSITION COACHING (LOSE FAT AND BUILD MUSCLE)
  • NUTRITION COACHING
  • MINDSET COACH
  • SPIN INSTRUCTOR

Nicola Truelove

  • PROFESSIONAL NATURAL BODY BUILDER
  • NATURAL OLYMPIA, WORLD & 2 X BRITISH CHAMPION
  • PHYSIQUE TRANSFORMATION
  • FAT LOSS & MUSCLE BUILDING
  • PERSONALISED TRAINING AND NUTRITION PLANS
  • 121 PT SESSIONS
  • ONLINE COACH
  • LEVEL 4 SPORTS NUTRITION SPECIALIST
  • LEVEL 3 PRE AND POST NATAL PT

Dan Barr

  • Level 3 Personal Trainer
  • Physique Development Coach
  • Online Coach
  • Group Coaching
  • 7 years experience
  • Bespoke Training & Nutrition plans tailored specifically to you, your
    abilities, your time restrictions, and your goals.

DOWNLOAD OUR APP

Our free app is packed full of great features including:

  • Join & Pay Online
  • Book & Cancel Activities/Classes Online
  • Update your details
  • Online Members’ Area
  • Dynamic bar code and QR Code for gym entry
  • Activity and Class search
  • Waiting List
  • On-Demand Content
  • Social Distancing Tools
  • How busy is my club feature
  • I am on my way to the club feature

Download and start using it today!

LATEST FROM INSTA

Achieve your fitness goals at our family-run Wirral gym

Flexible membership packages to suit all levels of athlete and achive your fitness goals

Our top answers to our most common questions should help give you a leg up in your fitness practice. Join our Wirral gym today!

Getting in shape means working out on a regular basis. It’s better to work out two to three times a week rather than just once in a while. Working out regularly is more fun and gives you results. If you only hit the gym once in a while, you’ll end up tired, sore and demotivated, which leads to quitting!

Most people who start a fitness routine don’t know how to use the equipment at the gym. They do exercises that are inappropriate and can end up getting hurt. Our advice: don’t be afraid to ask a pro for help! Trainers are available at the gym and can help you get your programme off on the right foot, no matter what your goal is.  Also, don’t forget to warm up before your workout and to take the time to stretch afterwards. Finally, stay hydrated during your workout – your body needs water!

Sport makes you tired, but “good tired” ! While it might be tough at first, the more you work out, the less tired you’ll be. Don’t give up after a few mornings of sore muscles – you just need to push through. Working out regularly will improve your fitness levels, energy, well-being and even your sleep.

The only way to reduce tummy flab is to work the entire body – especially big muscle groups. Ab muscles are very small and working them alone won’t give you a flat stomach. They are, however, very important in helping keep back problems at bay and improving posture and balance.

No! Muscles burn fat for energy. Building muscle boosts your metabolism. When you increase your metabolism, you burn more energy, calories and fat. That’s why a cardio programme that incorporates weight training will help you slim down even faster.

You’ve gone down a trouser size because you’ve slimmed down. You’ve lost volume (from fat) but have gained weight (from muscle). Muscle weighs more than fat, which is why the scales haven’t changed. This reflects the difference between volume and weight. Remember that what’s important is how you feel and look – and not the number on the scales!

Tip: Rather than weighing yourself, use a tape measure to check your waist and hip circumference – or better yet, try on your summer trousers from time to time to keep you in check all winter long! NB: This tip is for those who have just a couple kilos to lose. For anyone who is very overweight, using scales to keep tabs on your weight is very important.

Spin Genie

Diets are often very restrictive and will mainly cause you to lose muscle mass, without affecting your body’s fat stores (or very little). When you start eating normally again, you put back on the kilos because you never actually got rid of the fat! This is why you need to do sport and maintain a balanced, low-calorie diet to get the body of your dreams.

Muscle training will give you stronger muscles. But you can slim and lengthen them by stretching! Never use heavy weights during your fitness sessions. Instead, do more reps to draw from your energy stores followed by a stretching routine to lengthen and slim your muscles.

Yes, if you use a moderate resistance! If the pedalling resistance is too high or slows you down, your muscles will get bigger! Too high a resistance has a similar effect as using heavy weights during weight training, which increases muscle size.

You should remember that muscle training will help you slim down if you use a light load and do more reps.

You should never hold your breath when doing sport. Often, you breathe in during the prep phase, and breathe out during effort. For example, when doing squats, breathe in as you bend your knees and go down, and breathe out when you straighten your legs to come back up. There is one exception to this rule: for exercises that require effort as you expand your chest (such as horizontal pulls), you should breathe in during the effort.